Down to 168 lbs - Monday I was 174 lbs. So, I managed to loose 6 lbs since Monday. Which seems awful fast for me.
Yesterday I started to eat salads. Couldn't eat much at all. Which I am glad to hear. Today, I tried to measure myself and I don't think I am measuring right. So, I am looking it up online.
According to the above it's right at your belly button.
Now bing has an impressive animation that shows you where to measure.
Check out this great MSN video: How to Measure Your Waist
Now both indicate I am at 38 inches. So, and that I am high risk. My abs are strong, I am always working my abs. I hear this often - I can work my abs till I am blue in face. It still won't get rid of the weight. So, hopefully being gluten free will help with this.
Well, that's all for now folks!
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