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Well, I haven't posted lately because I've been in weight loss hell lately, simply due to my moon phase. The female body has a tendency to be complicated at times. Wonderful!!! But, complicated! I wouldn't change being a woman at all. My period 37 years of life was 2 -3 days each, no big deal until after I had my son. Then all hell is breaking loose. But, after my son, my thyroid hormones went all wacky and they had to up my dosage and then that in correlation with perimenopausal makes life kind of hor-moan-ie.
Hormoanie. LOL, new word. Like it?
Hormoanie. LOL, new word. Like it?
Anyways, I gained back 5lbs and could not lose for the life of me. This is a week before my moon phase. Then now I am starting to work that weight off. Interesting how the female body works. OH well. It's coming off about .2lbs a day and if I keep my calorie intake about 1500 I do pretty well. I don't get hungry, I eat fine. I did want to stuff my mouth with chocolate this last period and I have a tendency to follow what my body wants at times. Ok, you want chocolate, here! It eat! The good news about chocolate is, it's generally gluten free.
I am suffering from hypothyroidism for the past 8 months; so I start taking the desiccated thyroid supplements s as prescribed by my doctor. But I am so much worried about calcium, it is getting depleted from my body as i am feeling very sleepy. So now I also start taking calcium tablets.
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